Are you struggling with neck pain from an injury? Maybe you were in a car accident–or maybe your neck just started hurting out of the blue, which is often a sign of an overuse injury. No matter the cause, neck injuries can make everyday activities difficult and painful. Fortunately, chiropractic treatments for neck injuries can help.
Chiropractic care focuses on addressing musculoskeletal issues, particularly those involving the spine. At For Health's Sake, our chiropractors and physiotherapists work side by side to help you find the relief you need.
When you visit us with a neck injury, our team will first perform a thorough assessment to understand the extent of your condition. Next, we’ll create a personalized treatment plan tailored to your specific needs.
Today, we want to explore common neck injuries and the chiropractic treatments that can address them. Keep reading to learn more!
What Causes Neck Injuries?
You can injure your neck in many ways, but fortunately, chiropractic treatments for neck injuries can address a wide range of causes. Two of the most common causes of neck pain are poor posture and whiplash.
Prolonged sitting–especially long hours spent hunched over a computer or phone–can lead to muscle strain and discomfort. These injuries tend to develop over time. If you experience a gradual onset of neck pain without an obvious culprit, poor posture might be to blame.
Whiplash occurs when the neck is rapidly jolted back and forth, straining the muscles and ligaments. It often occurs during car accidents and can cause a wide range of symptoms, including pain and difficulty turning your head.
Sports injuries are also a significant contributor to neck pain. Activities that involve sudden movements or impacts, like football or gymnastics, can lead to neck strains or sprains. Additionally, carrying heavy loads improperly or repetitively from specific jobs can cause neck issues over time.
Five Chiropractic Treatments That Address Neck Injuries
Our chiropractors use a variety of treatments to address neck injuries. To help us find the best ones for your needs, we’ll always begin with a comprehensive evaluation in which we review your health history and symptoms and run some simple movement screens. This helps us pinpoint the source of your neck pain so we can create a customized program to address it.
While every program is different, here are some treatments we offer. We typically blend them to help achieve the best results.
Acute Neck Pain Management
- We offer several non-invasive treatments that can help provide immediate neck pain relief. Treatments such as laser therapy or ultrasound therapy use light and sound waves, respectively, to reduce pain and promote blood circulation.
Cervical Spinal Adjustment
- This is one of the hallmark treatments in chiropractic care. It involves thrusting the spine through its current range of motion to improve mobility and reduce pain.
Soft Tissue Therapy
- We can also manipulate the soft tissue in your neck–the muscles, tendons, and ligaments. These massage-like techniques help relax tight muscles and increase blood flow.
Corrective Exercises
- Regular movement is crucial for managing and resolving neck injuries. We’ll show you customized exercises to strengthen neck muscles and enhance mobility in your cervical spine.
Postural Training
- Because poor posture so often contributes to neck injuries, we’ll provide strategies for finding the best posture for your needs, whether you’re sitting, standing, or moving around.
Suffered a Neck Injury? Try Our Chiropractic Treatments!
Chiropractic treatments for neck injuries can help you find the relief you deserve. At For Health's Sake, we’ll work closely with you to create a personalized program that addresses your unique concerns.
Ready to get started? Schedule an appointment at our Downtown Toronto, ON, Leslieville, ON, and Kingsway, ON clinic today!