We offer a range of Specialty Massage services at FHS!
Our Specialty Massage Therapy treatments vary by location and include: Aromatherapy, Hot Stone Massage, Reflexology, The Siam, essential oil massage and more! All treatments are performed by a RMT so you will receive a receipt for insurance benefits.
Specialty Massage Therapy Services:
The SIAM (heated thai compress + massage)
A deeply relaxing full-body massage that incorporates heated Thai herbal compresses to soothe and restore the body. Warm, aromatic compresses are gently pressed into the muscles to help relieve tension, improve circulation, and promote overall relaxation, followed by therapeutic massage techniques to enhance the treatment’s benefits.
AVAILABLE AT DOWNTOWN LOCATION
The SIGNATURE ESSENTIAL (Aromatherapy Massage)
We have developed specially blended essential oils to create 4 signature blends exclusive to FHS. We will take you on a sensory journey where you will choose the blend of oils specifically suited to your needs. These blends may help you with stress relief, muscle relaxation, pain relief, depression, and anxiety. Our 4 blends are: Bear Hug, The Calm, Breathe Easy, and Muscle Mend.
AVAILABLE AT ALL LOCATIONS
HOT STONE MASSAGE
A deeply relaxing massage that uses smooth, heated stones to gently warm the muscles and promote relaxation. The soothing heat helps ease tension, improve circulation, and calm the nervous system, creating a comforting full-body experience.
AVAILABLE AT DOWNTOWN & KINGSWAY LOCATIONS
AWAKE (dry brushing + cold wash + massage)
A refreshing full-body treatment that combines dry brushing, a revitalizing cold wash, and therapeutic massage. Dry brushing gently exfoliates the skin, stimulates circulation, and improves lymphatic flow, followed by a cool rinse to invigorate the body, and a customized massage to release tension and leave you feeling refreshed and renewed.
AVAILABLE AT DOWNTOWN LOCATION
REFLEXOLOGY
A focused treatment that applies pressure to specific reflex points on the feet to support relaxation and overall well-being. Performed by a Registered Massage Therapist, this treatment helps reduce tension, improve circulation, and promote a calming, restorative effect throughout the body.
AVAILABLE AT DOWNTOWN & KINGSWAY LOCATIONS
POST-OP MASSAGE THERAPY
POST-GENDER-AFFIRMING SURGERY MASSAGE: for individuals recovering from gender-affirming surgeries. Specialized scar massage therapy and lymphatic massage to aid in healing, reduce scar tissue, and improve overall comfort.
ELECTIVE AND MEDICALLY NECESSARY BREAST/CHEST SURGERY MASSAGE: for those who have had elective or medically necessary breast surgeries or male chest procedures. This therapy addresses scar tissue, numbness, and circulation issues to support healing and restore function.
POST AND PRE-BREAST CANCER SURGERY MASSAGE: Designed for individuals undergoing or preparing for breast cancer surgeries. This massage helps manage scar tissue, alleviate discomfort, and improve circulation, contributing to a smoother recovery process.
AVAILABLE AT KINGSWAY LOCATION
POST-OP MASSAGE THERAPY (with MPS)
MPS (Microcurrent Point Stimulation) therapy and Dolphin Neurostim™ scar release therapy help to decrease adhesions and restrictions caused by scars, and poor postural habits. Scar release treatment with MPS promotes circulation/lymphatic flow, reduces pain, and stress and improves daily life functions.
Scars treated but not limited to mastectomy/Lumpectomy scars, any breast or chest surgery, C-Section scars, Hysterectomy scars, back surgery ,knee or ankle surgeries, abdominal scars, tummy tuck ,Thyroid surgery scars, hip replacements, Gallbladder removal (cholecystectomy) scars
AVAILABLE AT KINGSWAY LOCATION
TSUBOKI® Japanese Face and Scalp Massage
The Tsubaki face and scalp massage provides a calming, rejuvenating experience that reduces stress, relaxes the body, improves circulation, and enhances overall well-being. Starting with techniques to lymphatic drainage on the face and head, it then targets 8 meridians and 50 acupressure points on the face to influence the body’s overall health balance. Finally, deeper attention to the neck and shoulders enhances relaxation.
AVAILABLE AT KINGSWAY LOCATION
SPORTS MASSAGE THERAPY
Sports massage is a form of massage using deep tissue techniques, along with stretching, strengthening and mobilisation techniques, with the aim to either prevent, or assist in recovery of a sports related injury.
Sports massage treats and maintains conditions commonly related to but not limited to sports injuries.
Some benefits of sports massage include; Increased circulation, pain relief, improved range of motion, increased elasticity, and enhanced performance.
AVAILABLE AT KINGSWAY LOCATION
Kyla Onsy
Growing up in competitive dance, I had my fair share of injuries, and spent countless hours in clinics – which led me to my first job as a physio assistant 20 years ago. It was an easy choice to complete my Kinesiology degree through McMaster, and immediately continued my studies…
Corporate Health Owner / RMT - Downtown, Leslieville, Corporate Health
Katherine Poulis
After Graduating from the Massage Therapy Program at Sutherland Chan School and Teaching Clinic in 2001, I began my journey as a Registered Massage Therapist. With over 20 years of experience and thousands of treatment hours, I pride myself in maintaining an approach to treating the body as a whole.With…
RMT - Downtown
Maggie Keats
I have always been fascinated by the human body and how we function. Coupling that with a desire to help others is what made massage therapy a natural career choice for me. I graduated from the Massage Therapy program at Centennial College in 2000. After all these years of practice,…
RMT - Downtown
Katie White
Hi, I’m Katie! RMT and Co-Founder of For Health’s Sake! I grew up in a small beach town in Southern Ontario before moving to Toronto to start school and later my career. I always knew from a young age that I wanted to help people and work in health &…
Co-Founder / Clinic Owner / Corporate Health Owner / RMT - Downtown, Leslieville, Corporate Health
Chloë Tudor
I was born and raised in the beautiful coastal town of Lockeport, Nova Scotia where a sense of community is very strong. I have a thorough understanding of how the body works and an ability to problem solve through injury review and pain pattern analysis. Listening and empathizing with my…
Co-Founder / Clinic Owner / Corporate Health Owner / RMT - Downtown, Leslieville, Corporate Health
Lex Posie
I am extremely interested in all things under the health and wellness umbrella. I love sharing what I know as well as learning new things from others. Using an outcome-based massage approach, I target specific areas of concern and treat clients as individuals. I understand people seek massage for a…
RMT - Downtown, Corporate Health
Renata Rychlewski
My mission is to work with you, to help you feel better by achieving a feeling of calm, comfort, and ease in your body in a peaceful, relaxed environment. I specialize in scars and lymphatics, and work with individuals of all ages with varying conditions. I believe that everything in…
RMT - Kingsway
Klayton Deisman-Wilson
Hi, I’m Klayton! I was born in Calgary and have been happy to call Toronto home for over 20 years. Working as a Massage Therapist has allowed me to incorporate my lifelong passion for being physically active into a profession where I can effectively help others navigate life with less…
RMT - Kingsway
Elizabeth (Liz) Ortolan
I am so grateful to be a part of the multi-disciplinary team here at For Health’s Sake Kingsway! I have been living in this area for about eight years. I love my neighbours here, the river and the trails, and the wildlife along the Humber River. At the heart of…
RMT - Kingsway
Yuliya Yatskiv
I’m a Registered Massage Therapist with a strong background in Kinesiology and Health Sciences. I’ve worked in a variety of rehabilitation settings with diverse populations, and I’m passionate about helping people move better, feel stronger, and live with less pain. I graduated from the Sutherland-Chan School of Massage Therapy, where…
RMT - Kingsway
Nao Okabe
Hi, I’m Nao! I’m originally from Japan and have always loved supporting others in meaningful ways. Even small acts of helping make me happy. Before becoming a Registered Massage Therapist, I worked as a massage practitioner for over 10 years in Japan, Canada, and Egypt, gaining experience in spas, wellness…
RMT - Leslieville