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  • About Us
    • Our Story
    • Our Locations
      • Downtown
      • Kingsway
      • Leslieville
    • Our Team
      • Downtown
      • Kingsway
      • Leslieville
      • Corporate Health
    • Work With Us
    • Franchise
  • What We Treat
    • Physiotherapy
      • Arthritis
      • Balance & Gait Disorders
      • Chronic Pain
      • Concussions
      • Elbow Wrist & Hand Pain
      • Fibromyalgia
      • Foot & Ankle Pain
      • Headaches & Migraines
      • Hip & Knee Pain
      • Neck Pain
      • Neurological Conditions
      • Pregnancy Concerns
      • Pre-Surgical Physiotherapy
      • Post-Surgical Rehabilitation
      • Sciatica & Back Pain Relief
      • Shoulder Pain Relief
      • Sports Injuries
      • TMJ/Jaw Dysfunction
      • Work Injuries
    • Psychotherapy
      • Addiction
      • ADHD
      • Anger
      • Anxiety Disorders
      • Couples Therapy
      • Chronic Pain
      • Depression & Mood Disorders
      • Eating Disorders
      • Eye Movement Desensitization & Reprocessing (EMDR)
      • Grief
      • Internal Family Systems (IFS)
      • Lifestyle/Weight/Body Goals
      • Mental Health
      • Trauma
      • Individual Therapy
      • Family Therapy
      • Urgent Emotional Support
    • Registered Massage Therapy
      • Arthritis
      • Chronic Pain
      • Concussions
      • Fibromyalgia
      • Headaches & Migraines
      • Lymphedema
      • Lymphatic Drainage
      • Neck Pain
      • Pre/Post-natal Pain
      • Post-Surgical Rehabilitation
      • Scar Tissue
      • Sciatica & Back Pain Relief
      • Shoulder Pain Relief
      • Sports Injuries
      • TMJ/Jaw Dysfunction
      • Work Injuries
    • Chiropractic Care
      • Arthritis
      • Balance & Gait Disorders
      • Chronic Pain
      • Concussions
      • Elbow Wrist & Hand Pain
      • Fibromyalgia
      • Foot & Ankle Pain
      • Headaches & Migraines
      • Hip & Knee Pain
      • Neck Pain
      • Neurological Conditions
      • Pregnancy Concerns
      • Pre/Post-natal Pain
      • Post-Surgical Rehabilitation
      • Scar Tissue
      • Sciatica & Back Pain Relief
      • Shoulder Pain Relief
      • Sports Injuries
      • TMJ/Jaw Dysfunction
      • Work Injuries
    • Acupuncture
      • Arthritis
      • Chronic Pain
      • Concussions
      • Digestive Problems
      • Fibromyalgia
      • Headaches & Migraines
      • Infertility
      • Neck Pain
      • Pregnancy Concerns
      • Pre/Post-natal Pain
      • Post-Surgical Rehabilitation
      • Sciatica & Back Pain Relief
      • Shoulder Pain Relief
      • Skin Problems
      • Sleep Issues
      • Sports Injuries
      • TMJ/Jaw Dysfunction
      • Women’s Health
    • Osteopathy
      • Concussions
      • Chronic Pain
      • Elbow Wrist & Hand Pain
      • Foot & Ankle Pain
      • Headaches & Migraines
      • Hip & Knee Pain
      • Neck Pain
      • Neurological Conditions
      • Pelvic Pain Relief
      • Pregnancy Concerns
      • Pre/Post-natal Pain
      • Post-Surgical Rehabilitation
      • Sciatica & Back Pain Relief
      • Shoulder Pain Relief
      • Sports Injuries
      • Visceral mobilization therapy
      • Work Injuries
    • Naturopathic Medicine
      • Digestive Problems
      • Lifestyle/Weight/Body Goals
      • Headaches & Migraines
      • Infertility
      • Pregnancy Concerns
      • Skin Problems
      • Sleep Issues
      • Women’s Health
    • Pelvic Health Physiotherapy
      • Pelvic Pain Relief
      • Pregnancy Concerns
      • Pre/Post-natal Pain
      • Urinary Incontinence
      • Women’s Health
    • Energy Healing (Reiki & Spinal Energetics)
      • Burnout
      • Chronic Pain
      • Grief
      • Headaches & Migraines
      • Mental Health
      • Nervous System Regulation
      • Reiki
      • Spinal Energetics
      • Stress
  • Services
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      • Individual Therapy
      • Relationship Therapy
      • Family Therapy
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    • Registered Massage Therapy
    • Acupuncture
    • Naturopathic Medicine
    • Specialty Services
      • Brazilian Lymphatic Drainage Massage
      • Craniosacral Therapy
      • Energetic
        • Reiki
        • Spinal Energetics
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      • Lymphatic Drainage Massage
      • Specialty Massage Therapy Treatments
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Home » Services » Psychotherapy » Depression & Mood Disorders

Depression & Mood Disorders

Finding Light in the Darkness

If you’ve been feeling stuck in a cycle of sadness, emptiness, or emotional ups and downs, you’re not alone. Depression and mood disorders affect millions of people, but it’s important to know that help is available—and healing is possible. At For Health’s Sake, our psychotherapists are here to provide compassionate, personalized care, helping you navigate your mental health challenges and take meaningful steps toward a brighter future.

Depression can feel like a heavy weight that drains joy and energy from your daily life, while mood disorders, such as bipolar disorder, may leave you feeling out of control or uncertain about your emotions. These experiences can be isolating, but they don’t have to define your life. Through therapy, you can learn to better understand your emotions, manage symptoms, and regain hope.

Whether you’re dealing with persistent sadness, a lack of motivation, irritability, or other mood-related symptoms, our therapists use evidence-based approaches to guide you toward recovery and resilience.

What We Can Help With

Major Depressive Disorder

  • Persistent feelings of sadness, hopelessness, or loss of interest in activities

Seasonal Affective Disorder (SAD)

  • Depression triggered by changes in seasons or light exposure

Bipolar Disorder

  • Fluctuations between emotional highs (mania) and lows (depression)

Emotional Fatigue

  • Ongoing feelings of exhaustion, irritability, or disconnection from your emotions.

Postpartum Depression

  • Depression that occurs up to 2 years after childbirth, affecting parents physically and emotionally

At For Health’s Sake, we believe that no one should face these challenges alone. Therapy can provide tools to manage symptoms, develop coping strategies, and reconnect with the things that matter most to you. Let us support you in taking that first step toward change.

You deserve to feel like yourself again. Book an appointment with one of our skilled psychotherapists today.

Welcome To For Health’s Sake

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Downtown Toronto
(Queen Street West)

465 Queen St W Floor 2nd
Toronto, Ontario M5V 2A9

E: info@forhealthssake.ca

P: 416-551-7100

Business Hours

Mon–Fri: 9 am – 8 pm
Sat: 10 am – 3 pm
Sun: 11 am – 5 pm

Leslieville, Toronto
(Queen Street East)

1238 Queen Street East Suite 200
Toronto, Ontario M4L 1C3

E: leslieville@forhealthssake.ca

P: 416-778-8999

Business Hours

Mon-Wed-Thu : 10 am – 8 pm
Tue: 9 am – 8 pm
Fri: 9:30 am – 5:30 pm
Sat: 10 am – 4 pm
Sun: Closed

Kingsway, Etobicoke
(Bloor Street West)

2896 Bloor Street West
Etobicoke, Ontario M8X 1B5

E: kingsway@forhealthssake.ca

P: (416) 579-5391

Business Hours

Mon: 1 pm – 8 pm
Tue: 10 am – 8 pm
Wed: 10 am – 8 pm
Thu: 12 pm – 8 pm
Fri: 8 am – 8 pm
Sat: 8 am – 6 pm
Sun: 9 am – 4 pm

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