What services can help with headaches & migraines:
Relieve Your Headaches Once and for All with Chiropractic Care, Acupuncture, Osteopath or Physiotherapy
Are you living with recurring headaches or migraines? If so, you may be wondering what is causing your pain.
Poor posture, stress, and other factors can all lead to muscle and joint weakness, strain, and injury in the neck. Depending on the area of the body, the pain may radiate through the scalp, the side of the head, or even the forehead.
Headaches are the third most commonly recorded cause of pain in the world, so if this is something you’re dealing with, you may find some solace in knowing you’re not alone.
Medications can help relieve pain in the short term, but if you are living with chronic headaches or migraines, pain relievers will not provide the same long-term benefits as physiotherapy, chiropractic care, massage or acupuncture.
Our innovative care strategies at For Health’s Sake will help you find headache and migraine relief in Downtown Toronto, the Leslieville area of Toronto, and Kingsway in Etobicoke, ON. If you are experiencing persistent headaches, please do not hesitate to contact us. Our Therapists can treat both acute and chronic headaches.
Call For Health’s Sake today at (416) 551-7100 for more information or to make an appointment!
The three main types of headaches include:
Tension headaches
Tension headaches are caused by pressure on the “dura mater,” a delicate membrane that surrounds the brain.
The dura mater sits close to the small muscles at the base of the skull, which goes into spasm when the dura mater is stressed, transmitting signals of pain to the brain and triggering your headache.
This is the most common type of headache, which can occur due to repeated movements or poor posture in the neck/head. If you’ve ever seen someone at work holding their head at their desk, it’s possibly due to a tension headache.
Musculoskeletal headaches
Musculoskeletal headaches arise when there is a large amount of strain in the neck. This is usually the product of physical imbalances, deficiencies, or injury, while emotional stress (such as stress) can also be a contributing factor.
Traumatic damage to the neck, such as whiplash, is a common cause of musculoskeletal headache. In the case of neck injuries such as whiplash, the muscles and connective tissues in the neck may become strained.
This can lead to agonizing pain in the head, as well as in the face, shoulders, or neck.
Cervicogenic headaches
The majority of headaches are rooted in problems with the neck.
Cervicogenic headaches are related to pain in the neck, affecting the top three vertebrae of the neck.
These headaches may occur as a result of some disorders, such as concussion or arthritis, but work-related strains may also cause cervicogenic headaches.
People who work jobs that consistently require a down-turned motion of the head or neck are more likely to experience cervicogenic headaches.
These can include hairdressers, long-haul drivers, cooks, nail artists, jewelers, etc.
How can a physiotherapist or chiropractor provide headache or migraine relief in Toronto and Etobicoke, ON?
- Therapy can improve function and mobility.
- It can improve the ease of motion in the neck.
- You can experience an overall improved quality of life.
- It can decrease or resolve the intensity, frequency, and duration of headaches.
- Physiotherapy and chiropractic care can help you cut back on the need for medications.
At For Health's Sake, we are committed to providing you with the right headache treatment in Toronto and Etobicoke, ON
At your initial appointment, one of our highly qualified physiotherapists or chiropractors will perform a physical exam and ask you questions about your health history and symptoms, to assess what sort of headache you are having and where the pain comes from.
A treatment plan will then be tailored specifically for you and your rehabilitation, most likely including targeted workouts, manual therapy, and client education to help minimize the number of headaches you will end up having in the future.
Remember that no two clients are alike, and neither are two treatment plans! The only way to find out what a therapist will recommend for your headache pain is to book an appointment with one.
Get started on your journey to headache relief in Toronto and Etobicoke, ON, today
Our therapy methods at For Health’s Sake are centered on pain relief, posture improvement, and muscle strengthening in the neck and upper back.
All of these will make your daily life much more relaxed and bearable, free of the discomfort of headaches!
To consult with one of our physiotherapists or chiropractors, call (416) 551-7100 or click here to make an appointment.

