NEW CERTIFICATION
Dr. Carmel Bachar (Chiropractor) is now offering Frederick Stretch Therapy (FST™). She recently completed the certification and is excited to add and offer this service for patients.
Fascial Stretch Therapy: Frederick Stretch Therapy (FST™) is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports!
The Frederick Stretch Therapy technique leans into the shifting paradigms and treats the whole person, not just a body part. 
It is a pain-free assisted stretch technique that uses constant circulatory, gently oscillating movements of traction and stabilization to decompress joints and expand space in the soft tissues.
Beyond gaining range of motion where needed, one experiences vastly improved kinesthesia (ability to move with ease) and proprioception (sense of one’s posture both when still and in movement). An overall feeling of wellbeing, confidence, and ease with oneself after receiving FST is the capstone to personal and professional transformation.
A certified FST Practitioner utilizes a unique, proprietary brand of manual stretching, compression, and oscillation to modulate the tension of fascial tissues where indicated.
Recognizing the crucial role that the fascial system plays in the human body, mind, emotions, and spirit, Frederick Stretch Therapy specializes in evaluating and assessing the individual before treating the person with assisted stretching alone or combined with other techniques and modalities
Benefits
· Decrease or eliminate pain caused by tension and stress
· Increase flexibility, mobility and range of motion
· Increase strength and power
· Improve balance and coordination
· Improve posture and appearance
· Get the benefits of a deep massage without deep pressure
FST services alone enhance many soft tissue and dysfunctional movement patterns created from whatever the patient has going on but then complimenting it with Chiropractic care helps the body heal itself more effectively. Book an appointment today to see (AND FEEL) the difference yourself!
By: Dr. Carmel- Chiropractor