Support for the Relationships That Matter Most
Relationships are at the heart of our lives, but they aren’t always easy. Whether you’re working through a rough patch or trying to reconnect after growing apart, relationship therapy creates space to talk, listen, and rebuild.
At For Health's Sake, our therapists offer a supportive and structured environment where you and your partner (or family member) can explore patterns, improve communication, and find new ways forward together.
Why People Start Relationship Therapy
You don’t have to be in crisis to benefit from therapy. Many people come in because they want to feel more connected, supported, or understood in their relationship. Common reasons include:
- Recurring arguments or breakdowns in communication
- Feeling distant, resentful, or emotionally shut down
- Rebuilding trust after betrayal or hurt
- Navigating big life transitions or stressful changes
- Differences in parenting, values, or priorities
- Coping with grief, illness, or external pressures
Whatever you’re experiencing, therapy can help you slow things down and get to the root of what’s really going on.
How Therapy Helps You Work Through It
Relationship therapy isn’t about taking sides. It’s about helping everyone feel heard and creating space for honest, respectful dialogue. Your therapist will guide the conversation, highlight patterns, and offer tools to help you:
- Communicate with more clarity and care
- Understand your reactions and needs
- Set healthier boundaries
- Repair trust and rebuild connection
- Make thoughtful decisions about the future
This process can be challenging, but it can also be deeply healing.
Not Just for Couples in Crisis
Therapy is often associated with conflict, but it’s also a proactive tool for deepening connections and learning how to grow together. People come to relationship therapy at all stages, including:
- Before moving in together or getting married
- While adjusting to parenting or co-parenting
- During periods of stress, illness, or caregiving
- When separating or ending a relationship
- To strengthen bonds within families or friendships
You don’t need to wait until things feel broken to ask for support.
What to Expect at For Health’s Sake
Our therapists are trained in relationship-focused modalities that support both understanding and repair. Depending on your needs, your therapist may use Emotional-Focused Therapy, family systems approaches, or Gottman-informed work.
We meet you where you are and work with the goals you set as a couple or family. Each session is a space to slow down, reflect, and take steps forward with more care and intention.
Ready to Start Together?
We offer both in-person and virtual appointments for couples, partners, or individuals who want to strengthen the connection, rebuild trust, or improve communication. Call For Health's Sake today to schedule an appointment with one of our therapists!
Normand Dæmon
I’m a proud queer person who grew up in Etobicoke and returned to the area as a seasoned clinician with over a decade of experience in the mental health field. I opened the Kingsway location of For Health’s Sake with my Mum as the first franchise site, because I wanted…
Clinic Owner (Kingsway) / Care Coordinator (Kingsway) / RSW MSW, Psychotherapist - Kingsway
Breanna Power
My name is Breanna and I believe that everyone deserves a safe space to work through life’s difficulties. I am a Registered Social Worker and I provide individual and relationship therapy for children, adolescents, and adults, who struggle with trauma-related experiences, anxiety, emotional regulation, difficult relationships, disordered eating, body image…
RSW, MSW, Psychotherapist - Downtown
Helen Han
If you wake up and dread having to start your day, let’s talk. Whether it’s work, school, home, or even your relationships, life seems to keep throwing you challenges that you don’t want or know how to manage. It’s starting to feel like you’re stuck in a never-ending pattern. And as…
Registered Psychotherapist - Downtown, Leslieville
Carly Ball
Are you feeling weighed down by anxiety, stress, low mood, shame, trauma, or a sense of low self-worth? It’s completely understandable to find yourself caught in a cycle of self-criticism. If you’re hoping to quiet that negative inner voice, feel genuinely understood, find a sense of calm, and gain better…
Registered Psychotherapist - Downtown, Leslieville
Tara Bijan
Life can have a way of challenging us into transitions we didn’t plan for or expect, leaving us feeling unprepared and overwhelmed at times. Maybe you have found yourself navigating the lingering effects of the pandemic, adjusting to in-person routines that now feel foreign or even unsettling. Perhaps you’re grappling…
BSW, RSW, MSW, Psychotherapist - Downtown
Jarlene Mutia
I approach challenges with a touch of wit and a healthy dose of sarcasm, believing that a well-timed laugh can make even the toughest situations more manageable. Do you ever feel like no one truly understands? Struggling to find the right words for your thoughts and feelings? As a Filipina…
Registered Psychotherapist (Qualifying) - Downtown, Kingsway
Kendra Wilcox
Hi, I’m Kendra—a therapist who believes that healing starts with feeling safe, seen, andsupported. My approach is warm, conversational, and deeply human. I want sessions to feellike a soft place to land—whether we’re working through parenting struggles, exploring a newdiagnosis, or just figuring out how to get through a tough…
Pre-Licensed Registered Social Worker - Kingsway
Andrea Hui
As a BIPOC immigrant Psychotherapist, I’m ready to work with you to navigate through any life challenges that may arise. I look forward to supporting you through any issues related to everyday life, major life transitions, relationships, self-identity, addictions, loss, career/life goals, motivation, anxiety, depression, and stress management. Having worked…
Registered Psychotherapist - Leslieville
Kyla Cassidy
With over 15 years of social service and criminal justice experience, I appreciate the complexities and diversity that each of us bring to therapy. I seek to create an environment that encourages curiosity, collaboration and growth as we navigate your unique circumstances. My therapeutic style is client-centered and solutions-focused, drawing…
RSW, MSW, Psychotherapist - Leslieville