Our Team

Ianthia D’Silva, Registered Psychotherapist (Qualifying)

I believe therapy should feel like coming home to yourself. That’s why I take an integrative, deeply personalised approach—honouring the uniqueness of your story, your strengths, and the way you move through the world. I pull from a range of psychological theories and evidence-based practices to help you build resilience, reconnect with your authenticity, and create more meaningful relationships within and around you.

As a counsellor, my goal is to help you make sense of your story—not by telling you who you are, but by walking beside you as you uncover it. You are the expert on your life. I’m here to support you through whatever feels heavy or uncertain, whether it’s navigating daily stress, relationship dynamics, or the layered experiences of immigration and identity.

Most importantly, I strive to co-create a warm, welcoming space where you feel seen, heard, and genuinely understood. No matter your background or lived experiences, you belong here. Together, we’ll explore the patterns, possibilities, and parts of you that are ready to grow—so you can show up in your life with greater clarity, confidence, and wholeness.

*Insurance Coverage Registered Psychotherapist*