Health Blog

From Injury to Recovery: Physiotherapy’s Journey to Helping Back Pain
Physiotherapy for back pain can help you return to an active lifestyle! Did you try lifting a heavy box that turned out to be a little too heavy for you?…
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What’s the Difference Between Manual Lymphatic Drainage Massage and Brazilian Lymphatic Drainage Massage?
Maggie Keats, RMT I am sure many of you have seen those dramatic “before and after” abdomen photos on social media after someone receives a Brazilian Lymphatic Drainage (BLD) treatment….
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Chiropractic Care for Pain Management
Find Relief Through Chiropractic Pain Management Are you tired of persistent pain that seems never to go away, no matter what you try? If you find that this nagging ache…
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Has Chronic Back Pain Got You Down? Physiotherapy Can Help
Is your back constantly aching? Can you not seem to relax or engage in your usual activities? If so, please contact For Health’s Sake to make an appointment with one…
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How to Tell if Your Back Pain is Caused by a Herniated Disc
Do you have difficulty performing even simple daily activities due to severe back or neck pain? Do you have strange neurological symptoms in your arms or legs that you can’t…
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy
We are excited to announce that our Psychotherapists, Normand and Andrea, are now offering Eye Movement Desensitization Reprocessing (EMDR) Therapy at both of our beautiful clinics (Downtown and Leslieville), as well…
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Food Sensitivity- from our Naturopath
In this week’s spotlight, we are excited to share some insights from our Naturopath- Dr. Rachel, about food sensitivity. Dr. Rachel works out of both of our Downtown and Leslieville…
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Support For Bariatric/Weight Loss Clients
Navigating the journey towards better health and well-being, especially for individuals considering or undergoing bariatric surgery and/or weight loss, can be both challenging and transformative. Kyla C., our Psychotherapist is dedicated…
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Choosing your Therapist
Choosing the right therapist can be an important decision on your journey towards healing and self-discovery. Many people gravitate towards therapists who share their gender identity, seeking comfort and familiarity…
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