Health Blog
Keep Yourself Healthy by Staying Active!
Improve Your Health by Enhancing Your Physical Activity! Have you been good about staying active? Let’s face it, sometimes it can be really hard for us to slow down and…
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Dr. Carmel Bachar (Chiropractor) is now offering Frederick Stretch Therapy (FST™)
NEW CERTIFICATION Dr. Carmel Bachar (Chiropractor) is now offering Frederick Stretch Therapy (FST™). She recently completed the certification and is excited to add and offer this service for patients. Fascial…
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3 Tips For Relieving Lower Back Pain
Let’s Talk About Sex, Baby Pain with vaginal penetration, also known as dyspareunia, is an under-diagnosed condition that affects roughly one in four people in a lifetime. There are many…
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Consult with a Physiotherapist to Find Relief for Your Hip and Knee Pain
Looking for Relief? Physiotherapy Has You Covered Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains…
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What is Chiropractic Treatment?
Did you know that chiropractors are highly trained specialists and a vital part of the medical community? At For Health’s Sake, our chiropractic team is skilled at guiding our patients…
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Back Ache? How to Determine Whether You Have a Herniated Disc
Are you experiencing strange neck, back, or extremity pains? This can indicate a variety of problems, including one or more herniated discs. But how can you tell if you have…
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Improve Your Posture, Improve Your Life!
This may sound crazy, but the majority of people are unable to sit and stand in a straight position! Many of us remember our parents and instructors reminding us as…
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FOR MENTAL HEALTH’S SAKE NEWSLETTER
INTRODUCTION TO BOUNDARIES – Part Two BOUNDARY RECAP In the first part of our discussion on boundaries, we introduced the topic and explored what boundaries are, identified the 7 types…
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How Are Chiropractic Care and Physiotherapy Different?
Think about the last time you experienced chronic pain. If it was a back problem, your friends or family might have suggested you see a chiropractor, but did anyone suggest…
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